Creating Trust through Effective Communication
What can we do to find our calm so that we can listen deeply to others, and not assume we know what another is thinking or feeling so that we can share effective and powerful conversations?
Leadership: Facing Uncertainty
Each day the gnawing sensation in my gut grew stronger. On the third day, it turned into an internal voice yelling at me to pay attention. I could feel the voice scolding me, shaking its pointer finger in my face, saying, “Pay attention! Wake up and take action.” I...
Presence – Your Personal Brand
Research shows that within a few seconds, we make unconscious and conscious assessments about who we think others are and how they will respond to us.
Organizational Opportunity: Unfolding of Self in the Workplace
A major component of our culture is organizations. What cultures are we creating in our organizations? Imagine going to work and being appreciative about it.
How to Be Present When Challenging Emotions Arise: A Somatic Centering Practice
How can we be present to challenging emotions—both our own and those of our clients? In this audio, Anna Chitty offers a practice that allows us to both be with an experience and give it space at the same time.
